Part 3 - The Road to Fitness Success - Choose Your Fitness Products Wisely!

Now that you have created a burning desire to be fit, healthy and attractive, and have begun secretly conspiring to satisfy your desires, the obvious question becomes ...

How?

There are so many different types of fitness products to choose from.

* So many recommendations ...

* So many famous personalities ...

* So many advertisements ...

But what fitness product will work best for you?

Here are some characteristics to look for when choosing a fitness product.

The more you get the better the fitness, the better your fitness goals.

Your Physical Fitness Program Must Be ...

While this characteristic seems like a no-brainer ... you would be surprised at just how many people are actively using a fitness product that will never give them the results they seek.

Many people say they want to improve their level of fitness ... and get a bodybuilding product.

Big muscles are not necessarily indicative of a high level of fitness.

Many people say they want to lose fat ... and get an aerobic endurance product.

Aerobic training is only a part of the fat loss equation, and will not produce the lean, muscular, athletic body most people want ... lookless of all the hard work. The point is, make sure the fitness product you choose is designed to get the results you want ... or you are doomed to failure before you begin. If you want to increase fitness, improve health and develop an attractive physical ... look for fitness products designed to produce these results.

Your Physical Fitness Program Must Be ... Interesting

Let's face it, if you are not interested in the fitness product you choose ... you will not use it long enough to see results.

I do not care if the fitness product was produced by thousands of scientific studies ... it will have no positive effect on your fitness, health or physical if you do not do it.

And you will not miss it ... if it does not hold your attention and peak your interest.

No matter how many times you say ...

"This time I'm not giving up until I get the results I want."

... you will eventually give up if the fitness product is not interesting to you.

Do not force yourself to struggle with a fitness product you hate ... look for interesting fitness products that fit into your lifestyle and match your personality.

You should look forward to physical training ... not dread it!

Your Physical Fitness Program Must Be ... Editable

There is not one thing that can not be done.

Fitness products must be modifiable to your goals, needs, abilities and limitations ... you must be given a degree of freedom to make physical fitness uniquely your own.

You have different needs and needs.

You have different strengths and weaknesses.

You should be able to take an active role in the use of the fitness product.

Cookie-cutter programs claiming long-term results do not work.

Look for fitness products that can be changed to your unique situation.

Your Physical Fitness Program Must Be ... Sustainable The more fitness fitness is dependent on machines, devices and other complexities ... the easier it is to destroy.

What happens when the machine is not available, the device breaks or the complexity?

Your physical training comes to a grinding halt!

I am not saying you should stay away from fitness products that use machines, special equipment, etc ... only do not choose a product that makes you dependent on them.

You are responsible for your fitness success ... not the equipment of a piece of equipment, or access to a machine.

Look for fitness products that help you sustain physical training in your lifestyle no matter what the circumstances.

Your Physical Fitness Program Must Be ... Progressive

There are many fitness products out there.

"Do this over and over again and you will get the results you want."

And the workout may be effective in the beginning ... for some people and for a limited amount of time.

Unfortunately, any workout program is part of a progressive over-all plan is doomed to failure.

This is why you still need fitness products with all the free workouts out there.

A workout without a progressive plan is little more than manual labor ... and will fail to take you where you need to go.

Any improvements you see in the beginning will quickly disappear, leaving you asking, "What do I do now?"

Then it's off to look for another workout to try.

Make sure the fitness product you choose is progressive in nature ... and not just "add more weight" either.

Progression on many different levels is probably the most important aspect of any successful fitn